> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.holaspirit.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to add, edit and delete a Tension?

Tensions capture anything that could improve how you work — from small annoyances to big ideas. Logging tensions helps turn insights into meaningful change. With Holaspirit, you can process tensions into clear, trackable actions.

📌 **Note**: Depending on the [wording defined in your organization](https://help.holaspirit.com/en/article/set-up-your-organizations-inbox-enw7tv/) for Inbox, a tension can also be called "Driver", "Spark" or "Note".
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# Who can add a tension? 

All active members of the organization can manage their tensions in the Inbox app. 

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# Add a tension

To add a tension:

* Go to **Inbox** in the blue navigation bar
* Click the button **Add a tension**

![](https://storage.crisp.chat/users/helpdesk/website/-/c/4/1/5/c415f7c7930b8000/screenshot-2025-07-24-at-14562_l2utsk.png)


* Capture the **name** and **description**
* Assign your tension to a circle (optional)
* If you assign a circle, you will be able to import the tension only to the corresponding circle meetings
* If you don't assign a circle, you will be able to import the tension to any meeting

![](https://storage.crisp.chat/users/helpdesk/website/-/c/4/1/5/c415f7c7930b8000/screenshot-2025-07-24-at-14573_pcor3i.png)

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# Edit & process a tension

After adding your tension, you can work on it and make changes simply by modifying its content. It will automatically save!

Once you're ready, you can define the next steps and turn it into a proposal, an action, a project or a project board, an OKR, or decide to bring it to your next circle meeting.

![](https://storage.crisp.chat/users/helpdesk/website/-/c/4/1/5/c415f7c7930b8000/screenshot-2025-07-24-at-14585_iocn9b.png)
👉 [More about how to process a tension from Inbox](https://help.holaspirit.com/en/article/processing-a-tension-from-inbox-1sc8x75/)

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# Delete a tension

* Click on the three dots at the top right of your tension, then click **Delete tension**

![](https://storage.crisp.chat/users/helpdesk/website/-/c/4/1/5/c415f7c7930b8000/screenshot-2025-07-24-at-15001_171h9j6.png)

You can also open the tension card and click on the **delete button**.